Offering an experience based on the diagnostics and therapy of gastroenterologist Franz Xaver Mayr, people from across the ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Can red wine actually provide us with any health benefits? There’s a lot of conflicting information out there, so we asked a ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

But believe us when we say we know we could be a little healthier, and if you have decided to eat healthier, then an easy way to start is with the best healthy meal deliveries in Dubai. There are ...

Dark chocolate has been linked to increased serotonin levels which may help elevate your mood. Melt it into coffee or just enjoy a small piece as an after-dinner treat. A good source of this omega ...