A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

You could help your weight loss journey by adding one natural drink to your diet. Shedding those extra pounds is hard work, as it calls for a delicate balance of consuming nutritious food and ...

Showing off her svelte new physique on social media, the TV star explained that she’s been following a special diet, by online weight loss coach ... and WOW I feel the best I have ever felt ...

Substance abuse experts share their top strategies for drinking less — even if you're not ready to give up alcohol altogether ...

Kim Wilde, who shot to fame in 1981 with Kids in America, has spoken candidly about her weight and said that her rock and ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...