A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that a low calorie drink could actually be better for you than water ...

Showing off her svelte new physique on social media, the TV star explained that she’s been following a special diet, by online weight loss coach ... and WOW I feel the best I have ever felt ...

Kim Wilde, who shot to fame in 1981 with Kids in America, has spoken candidly about her weight and said that her rock and ...

The energy we get from food and drink is counted in calories ... you'll find some surprising items credited with speeding up weight loss, like leafy green vegetables. Take spinach, for example.

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Kids in America' pop icon Kim Wilde has credited her incredible weight loss to giving up one thing, which she says is the ...

He was dropped four times before his corner threw the towel in. Who is the best fighter regardless of weight class? See ESPN's P4P rankings here. Men | Women It's a dramatic fall from grace for ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Lizzy High, who is known as lizbitesback on Instagram, has shared some essential advice for those who may be trying to slim ...