When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

Former TOWIE star Amy Childs, 34, has shown off her impressive weight loss after losing almost two stone saying 'I feel the ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Jelly Roll posted a video on social media, sharing that he's lost around 100 pounds over the past year. “Next year when y’all ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Fat loss coach Thomas Whitehead regularly shares his food and fitness tips with his 41,200 followers on Instagram. And they ...

SHE’S known and loved by fans as EastEnders’ bubbly barmaid Tiffany and Love Actually’s tea lady heroine Natalie, but Martine McCutcheon has entered a hot new chapter in her life. The actress and ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

The natives of some star signs have a genial demeanor that lets them stay composed and not get rattled when things get tough.

Rob Lowe shared the details of secretly hooking up with his co-star Demi Moore in the 80s. Scroll down to read the ...