Snacks and beverages are a delicious part of people’s daily routines, adding flavor and fun to your busy lives! However, not ...

Vegan and vegetarian diets were found to be associated with a 15% lower risk of cardiovascular disease and an 8% lower risk ...

Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.

Day in and day out, a healthy dog heart works tirelessly and in perfect rhythm to pump blood throughout the body. But, just ...