The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Cholesterol is considered a silent killer, and levels usually progress in severity by the time people notice any symptoms.

One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this ...

Day in and day out, a healthy dog heart works tirelessly and in perfect rhythm to pump blood throughout the body. But, just ...

Physical activity also reduces the risk of diabetes, a leading risk factor for heart disease. Combined with a heart-healthy diet, physical activity makes it easier to maintain a healthy weight — a key ...

Most adults in the UK are living with overweight or obesity, which increases the risk of heart ... diets are not a safe way to lose weight. If you’re worried about your weight, your doctor, practise ...

Microsoft Teams for Education is a powerful communication app for schools that enhances collaboration and learning. Video collaboration, chat, assignments, class materials, and notes are all built ...