The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

But nutrition education for medical students is subpar at best—patients deserve better ... of the adult population in the US ...

The role of long noncoding RNAs (lncRNAs) in cardiac remodeling and mitochondrial metabolism is increasingly appreciated, and this study examines the effect of ketogenic diet on cardiac lncRNA ...

Two hundred people are being recruited for a major study investigating how diet and exercise can help ... through cancer treatment is large, so many patients won't be able to afford additional ...

Pokemon HeartGold and SoulSilver are arguably some of the best games in the entire franchise. While many might possibly argue on that statement, the quality of these remakes cannot be challenged ...

When patients see that their traditional foods can be part of their ... please see recent studies about best supplements for heart disease prevention, and wild blueberries can benefit your heart ...