While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Here’s a list of the best anniversary trip ideas for spending quality time together. Plan the most romantic getaway and create fond memories of a lifetime.

When you're under the weather, your diet plays a crucial role in your recovery. Find out which seven foods, despite their ...

We all want to feel healthier and be more confident with our looks. We try to accomplish this by dieting. But not all diets are healthy. Read on to find out which diets are bad and which ones are just ...

A body has been found during a search of a rural property for a beloved horse-breeder who was allegedly murdered in a case ...

Windermere, Cumbria, are struggling with bigger crowds, increasing noise and crime, as well as less local amenities.

Model Bianca Gascoigne, 37, said she was groomed and sexually assaulted by the former Harrods boss when she worked in the ...