Dementia is a devastating neurological disease that can cause memory loss, confusion, challenges with thinking and comprehension and changes in mood and behavior. According to the Alzheimer's ...

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Drinks taste different on an airplane. Here's the best beverage to order in the air, according to science and a registered ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?