Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Drinks taste different on an airplane. Here's the best beverage to order in the air, according to science and a registered ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

Ahead of Diwali, the air quality index (AQI) has worsened in many cities in India, including Delhi where the latest record ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Recalls are a huge deal in the food and beverage industry, so we've gone back into the archives to find some of the biggest soda recalls in history.

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

It’s no secret that fizzy drinks are high in sugar; a regular Coke has 35g per 330ml can (which is 39 per cent of your recommended daily intake), so sugar-free diet drinks would seem a good ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...