Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

It's even trendy now to wait to break your fast until 12 p.m. But for most of us, breakfast is probably consistent, quick, ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

Navigating weight loss feels like a challenge at all stages of life, but hormonal imbalance during menopause makes matters ...