Unlike the usual rising stars of his age, Ahad Raza Mir is shockingly modest and comes ... People have only seen a very serious side of me and everybody takes me very seriously,” Ahad chuckled ...

Case in point: Ahad Raza Mir, who joined the local entertainment ... PHJ is exploring the other side of all this. It is less about the action and more about the stories of the characters and ...

In an interaction with Mashion, Ahad Raza Mir reacted to a few assumptions about him and addressed fans' speculations of him ...

Television actor Ahad Raza Mir rang in his 31st birthday on Sunday with a low-key celebration involving close family and friends. As seen on Instagram, the birthday boy sat in the centre of a ...

U tthita Parsvakonasana or the Extended Side Angle Pose can strengthen your thighs, hips and ankles. It is a great side body ...

If it’s comfortable, bring your arms back to lie along the side of your body. Breathe deeply and focus on letting go of any tension or tightness in your body. Rest in this pose for a few minutes.

However, not all poses will help you achieve this goal ... Repeat with the other side before moving on. From a seated position, straighten your posture and press the bottom of both your feet ...

Frog Pose is a yoga pose that incorporates breathing ... Yoga may also help reduce the side effects of work-related stress, including low back pain. A small 2020 study found that school principals ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rachel Wharton Rachel Wharton is a writer covering kitchen appliances.

This month at Sotheby’s London, the Modern & Contemporary South Asian Art auction will offer rare artworks from the South Asian region spanning the 20th and 21st centuries. Christie’s celebrates Asian ...

Side-by-side refrigerators are among the most popular styles available today, and for good reason. The best side-by-side refrigerators offer generous fridge and freezer capacity and ample storage ...