7-day diet plan to lose weight and detox before Diwali
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
'At 47, I Lost 20 Pounds Of Perimenopausal Weight Gain By Following This 3-Month Workout And Meal Plan'
I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...
AFL great Brendan Fevola reveals exactly how he shed 16kg in 30 days on a keto diet: ‘It’s the food I love’
AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...
Woman who lost drastic 31 kg weight reveals what she ate in a day; shares her low-calorie Starbucks meal
Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...
Weight Loss Story: Woman Lost 20 Kg In Just 3 Months With This Ultimate Weekly Diet And Workout Routine
Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...
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How Long Does It Take to Lose Weight?
Gabriel Pevide/Getty Images Weight loss ... burn each day. This is known as a calorie deficit. Being in a calorie deficit is usually done through exercise and eating a well-balanced diet.
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd tequila. I lost an amazing amount of weight and inches from my waist!
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
Disha Patani’s purple bodycon dress for Kanguva promotions has us saying ‘Another day, another SLAY'
Disha Patani looked stunning in a purple bodycon dress for Kanguva promotions and we bet you would want to bookmark it for ...