The state agency vested with the power of workplace safety cited Ruiz Farm Labor in Dixon, Calif., for three serious-category ...

I can’t tell you exactly how many times I’ve tried to enjoy running over the course of my adult life, but let’s just say that ...

Runners require both strong and powerful muscles to propel themselves further for longer (and without getting injured), so ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

If your nerves overcome you and you find yourself winded too early, it’s important to remain as calm as possible. When her athletes start to struggle, Grove-McDonough tells them to embrace the pain.

IT’S AN AMERICAN tradition for towns lucky enough to boast an Olympic medalist: the speeches, the proclamations, the parade, ...

A closer look at how success in the first quarter of an NHL season can jump-start a run to the playoffs for a deep Kraken ...

A half marathon distance is no mean feat, so here are the expert tips on training for a half marathon safely and successfully ...

East Anchorage sophomore Katahdin Staples, the lone Thunderbird qualifier, hit 16:15 and is ranked the top DI Anchorage male ...

If you live somewhere that has mostly flat terrain, that can pose a challenge for your training, unless you have access to a treadmill and can tackle treadmill incline workouts. The treadmill allows ...