The state agency vested with the power of workplace safety cited Ruiz Farm Labor in Dixon, Calif., for three serious-category ...

I can’t tell you exactly how many times I’ve tried to enjoy running over the course of my adult life, but let’s just say that ...

Runners require both strong and powerful muscles to propel themselves further for longer (and without getting injured), so ...

If your nerves overcome you and you find yourself winded too early, it’s important to remain as calm as possible. When her athletes start to struggle, Grove-McDonough tells them to embrace the pain.

IT’S AN AMERICAN tradition for towns lucky enough to boast an Olympic medalist: the speeches, the proclamations, the parade, ...

It’s called the “Run for Hope, Walk for Change 5K,” a donation-based event. It’s an annual 5K designed to help raise ...

Kentucky Region is pleased to host and participate in the annual Scholar Dash virtual 5K fundraising event. The group is ...

Staying poised and pacing yourself are key so you don’t find yourself fading in the late stages of a race. So follow these tips for avoid going out too fast.

University Medical Center is inviting you join them in this year's Better Health 5K Run, 1 Mile Walk that's happening on Saturday, October 12th. It all goes down at the UMC East Clinic, located at ...

Two hundred and fifty students will now be able to jump higher, run further, and faster thanks to a pilot program.