If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your health The International Day of Climate Action, celebrated each year on ...

Scientists have found that in most cases, plant-based meat ... different diets for eight weeks at a time. For one eight-week period the participants ate at least two servings a day of Beyond ...

Plant-based cooking is shaking up the way we eat, offering a delicious and healthy alternative. With a focus on plant-based ...

From the Mediterranean diet to plant-based plans and more ... and hopes to own a teacup pig and taco truck one day. We may earn commission from links on this page, but we only recommend products ...

While Alzheimer's disease is irreversible, a plant-based diet has a huge role to play in its prevention and delaying its progression. Here is everything you need to know. There is a lot of focus ...

But recently another motivation for ultra-processed foods has emerged: to replace meat or dairy among those attempting to eat a more plant-based diet ... associated with a 5% higher risk of ...

A well-planned plant-based diet following Ayurvedic principles can ... afternoon snack to keep energy levels stable throughout the day. 2. Flaxseeds (Daily) Rich in omega-3s, flaxseeds are ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

For health enthusiasts and those transitioning to a plant-based diet, finding the right protein ... 30 grams of complete plant protein and 5.3 BCAAs, which may promote fitness.

This year’s activities are specifically aimed at raising awareness around the significance of nutrition while confronting the ...