Discover how walking just 30 minutes a day can improve your health after 50. From boosting heart health and mental well-being to strengthening bones and improving sleep, walking offers simple yet ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...

Freezing and reheating soups and stews: Soups and stews can also be frozen in batches or individual servings. Reheat over low ...

In today’s busy world, many people find it challenging to invest in heart-healthy habits and activities. And while some factors that impact heart health are beyond a person’s control, such as age and ...

Donald Trump’s first-term crackdown on immigration looks mild compared with his new plan. He wants to mobilize law enforcement and the military for what he’s dubbed the largest deportation ...

Nate Tice is joined by Charles McDonald to preview the Week 8 slate of NFL games, highlighting the two biggest matchups and giving out one thing to watch for the rest of the particularly sloppy ...

Besides the earth-friendly advantage of their organic ingredients, these super simple tortillas are made with heart-healthy avocado oil. Its monounsaturated fats have been associated with a lower risk ...

Apply sunscreen every day before you go outdoors. Sunscreen is the closest thing we have to a fountain of youth. It really can slow down skin aging. It can also help prevent skin cancer. Look for a ...

Fortunately, there is a lot you can do to help minimize damage and keep your hair beautiful. To help keep Black hair healthy, dermatologists recommend the following tips: Wash your hair once a week or ...