The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
A three-time heart surgery patient is going from counting his days to making his days count by volunteering at the hospital ...
This family history of heart problems prompted 52-year-old James to delve deeper into his own health. After a comprehensive three-day medical examination, James was relieved to receive the all-clear.
Celebrity chef James Martin has opened up about a health scare that led him to overhaul his diet and ... family's history of heart issues. After undergoing a comprehensive three-day health check ...
Clarkson's Farm star Jeremy Clarkson revealed recently that he had a stent fitted in a procedure on his heart following a ...
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
Doctors have given fans an insight into the diet and lifestyle of the Grand Tour presenter which consists of alcohol, smoking ...
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
And another important factor is your diet - as well as cutting back on saturated fat and salt, Dr Burke recommended three foods in particular to incorporate into your meals and snacks to keep your ...
"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...