Indulge in delectable desserts worth every calorie! From gooey s'mores brownies to irresistible chocolate chip cookies, ...

Sprinkle fresh apple slices with cinnamon for a naturally sweet, crunchy snack with a warming spice kick. Freeze banana ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

With the help of dietitians, we uncover the unhealthiest cookies loaded with sugar that you should avoid to protect your ...

As the chill of winter approaches, it's time to welcome the comforting embrace of soup season. There's an undeniable joy in savouring a steaming bowl of homemade soup, and for those looking to ...

Total: 206 calories. Snacking on small bites can help you keep your energy levels up and hunger at bay throughout the day. While pre-packaged snack packs with only 100 calories in each bag may be ...

TikTok fitness star Matt Boxall, a dab hand at diet-friendly dishes, shared his 'weight loss soup' that's not only 100 calories per serving but is also packed with flavour and will be sure to ...

Some of the lowest-calorie alcohol includes vodka, white wine, and gin. All of these types of alcohol have about less than 100 calories, making them the best options if you're trying to lose weight.

Some protein powders we've tried taste better than our favorite desserts and actually help Us reach our goals — see our ...

Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was when a doctor suggested a ...

Our nutrition experts looked through numerous breakfast sausage offerings to sort them into the healthiest and unhealthiest ...