Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Many years ago, Auntie Mary J. Blige conveyed to us in one of her timeless hits, “sleep don’t come easy,” and she was absolutely right. To this day, getting a good night sleep is something ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

“Instead, introduce more nutritious foods which can lead to sustainable and healthy weight loss. I always pose the question, ‘What can you add into your diet, rather than take out?’” On the most basic ...

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...

Walmart's shelves are now even more versatile, featuring several new chef-inspired products and cozy fall staples.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best diet for great brain health. Dawn gives us her top ten foods for your brain and Dawn also ...

Phoenix may be a pizza town, but these Italian restaurants make the case for pasta, seafood, wine, gelato and so much more.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

While they’re prone to allergies and sensitivities, it’s possible to find the best dog food for English bulldogs to minimize ...

Here are 10 best food spots in Raffles City that’ll cater to every budget ... creating the illusion of an idyllic retreat within the busy city district. Whether or not you’re looking for a quick ...