A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.
There’s something about wearing a flannel in the fall that we can’t help but love, and there’s no shortage of best women’s flannel shirts to choose from. We’re just wondering where to ...
Living the dream as a skier, mountain biker, and fly-fisher in Steamboat Springs, Colorado, Kelly Bastone contributes to our ...
Gymshark's early Black Friday sale could save you up to 60% on fitness gear. Shop my favorite deals starting at just $20.
Exercising in nature can improve self-esteem and lessen feelings of anger, tension, and depression. The researchers behind an ...
Warm and fuzzy fleece jackets are the ultimate layering pieces for transitional weather. We’ve officially entered the months ...
In Netflix’s The Diplomat, Keri Russell plays an ambassador to the United Kingdom trying to juggle her career with her ...
Big W unveils fancy new activewear range. Expect to see it worn at Woolies, BWS & Big W. But never actually at the gym.
From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run clubs and the New York City ...
Regardless of people’s good intentions about decking themselves out in pink for October, it feels to me that some are missing ...
A fitness influencer has hit out at Nike and Adidas, claiming they make women's exercise clothing 'too tight and cropped'. Donna Dunne, who resides in Ireland, went to a sportswear shop in the ...
To find the best sports bras for a range of activities and intensities, my fellow Strategist writer Tembe Denton-Hurst and I spoke to fitness experts, including runners, yogis, dancers ...