If you’ve never used a weighted blanket and don’t know which weight to look for, the Sleep Foundation recommends using a ...

By finding your ideal weighted blanket weight, this makes it completely unique to you and will provide you with the best pressure for your body. Before we get into the weight chart, it’s ...

"A weighted blanket shouldn't be more than 10% of the person's weight," says Hana Patel, a general health practitioner based ...

As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...

Just be sure to choose the appropriate weight for your little sleeper—the blanket ... The Sleep Foundation offers a helpful chart on weighted blanket limits for kiddos.) Evenly weighted, the blanket ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...

Weighted blankets have grown in popularity because some people find the added weight can help reduce anxiety and improve sleep quality. Whether they get their heft from glass beads or merely heavy ...

The weighted blanket arrived neatly packed in a portable carry case, and the first thing I noticed, obviously, was the weight. I have never felt a weighted blanket before and when I struggled to ...