A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

TikTok’s latest viral weight loss trend? The disturbingly-named “tadpole water” drink. No, this isn’t frogspawn from your local pond—it’s a drink made by mixing chia seeds into water ...

A pinch of cinnamon everyday can help you live a more fit lifestyle. Here is why cinnamon water makes up for a healthy drink ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

A simple four-ingredient recipe has been shared online, and it's said to be the perfect weight loss drink. This is a pumpkin ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...