This one’s for all weightlifting enthusiasts. This home gym machine is the ultimate all-in-one solution for a total body workout. It combines a Smith machine, power rack, and cable crossover ...

Let’s dive into the must-use gym machines for building serious muscle. The leg press machine is a fantastic tool for building lower-body strength, specifically targeting the quadriceps ...

The best stepper machines for your home gym are compact enough to fit in your space but powerful ... removable resistance bands let you get an arm workout during your cardio session. The total body ...

From compact systems featuring innovative digital technology to traditional heavy-duty equipment ... is not available for body weight movements. This smart home gym costs $3,995, not including ...

"Increasing the tempo and duration of use on a vertical climbing machine provides an effective total-body cardiovascular workout," says ... Related: 7 Strength-Building Workouts to Do at the Gym Read ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

There are really only two pieces of home gym equipment that you need to increase ... you’ve got limited time as it targets your entire body using supersets. We mean it, your arms, shoulders ...

The new spot offers a wide range of amenities, including a full-service weight room as well as basketball, pickleball and ...

But then there’s the flip side: The undeniable popularity of machine workouts that primarily ... stabilization with it—it’s more total body,” Butler explains. As you lift a heavy barbell ...

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.