While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

A trainer breaks down five simple at-home exercises to keep your weight down for good that you can easily work into your ...

There are so many fun indoor and outdoor fall activities to do with your kids, family, friends or solo. The festive ideas are ...

We have found some cute Diwali activities that you can plan for the kids that don't require much effort but are super fun.

You can enjoy your sweets and savouries and stay fit and healthy with these easy exercises that you can do with your friends and family, says Vishwa Dhiren Shah, wellness expert at One Health Assist.

A mother shares how ingenious her husband is as he plans the most simple yet interactive activity for their kids.

I was never really enticed by the idea of cruising, but once my kids got me on two in a few months, I found a great ...

State and local leaders came together Monday to try to find ways to curb youth substance misuse in New Hampshire.

Get inspired with 10 creative DIY Halloween card ideas to add a spooky touch to your celebrations with minimal effort.

Five science-backed tools to help managers address the most common DEI challenges. Despite the uncertain future of DEI initiatives, managers still need to address bias, the root cause of most DEI ...

You wore a costume to school on Oct. 31, and that night, you went trick-or-treating. But now Halloween is stretched over ...

Aull says several other states, including Arkansas, Illinois and Georgia, have passed their own version of this bill.