Take time out with a 30-minute soundscape of classical favourites, with music by Strozzi, Brahms and Bizet. Bizet: Carmen: Sir Simon Rattle. EMI. 7.

Listening to classical music can significantly improve your focus and concentration. This article delves into the science ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

The psychologist explained that tunes without lyrics, such as classical music ... animation of a girl studying at her desk. According to Low, lo-fi music is not only relaxing, but its tempo ...

Want to know what the secret ingredient to make your lives Healthier and Happier is? Read the Article to find out! - By Maxwell Juen ...

London Philharmonic Orchestra/Karina Canellakis, Royal Festival Hall ★★★☆☆ It’s now almost de ...

You might not immediately associate Tetris with relaxation – especially when you get closer to the end, the blocks fall faster, and the music intensifies… If that fills you with dread and ...

It's a lazy afternoon and you want something cozy, comforting and relaxing to pass the time. You could spend hours scrolling through streaming services looking for something to watch, or you could ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

A new study finds that meditation can be just as effective in treating it as medication. Researchers at several institutions, including the NIH and Mass General examined 276 adults with anxiety ...

In recognition of their innovative research, the National Institutes of Health has granted NIH Director’s Awards to La ...