From natural protein powder (available in whey and vegan formulas) to hydration-boosting pre-workout elixirs, Promix Nutrition offers clean and effective products for every type of fitness goal.

While the jury is still out on exactly how much protein a given person should eat depending on their personal fitness and nutrition goals ... though Promix and Isopure both have added sunflower ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Oct. 25, 2024 — A recent article highlights the critical importance of skeletal muscle mass in the context of medically induced weight loss, particularly with the widespread use of GLP-1 ...

Weight gain as a result of menopause is real. But relief for menopausal women is possible. The Latest Yes, the green Mediterranean diet may be even healthier for your heart. A dietitian explains ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

July 16, 2024 — A new study on common food aromas may help explain why astronauts report that meals taste bland in space and struggle to eat their normal nutritional intake. This research has ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Consumption of a high-fat ...

The charities ensure no child is left to go hungry over summer, combining nutrition with a sense of community. Experts can’t agree how exactly they affect us and it’s not clear that science ...