But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...

The Speediance Gym Monster is a jack-of-all-trades home solution for smart strength training and cardio, thanks to an ...

The best adjustable dumbbells are compact, easy to adjust and offer versatility for a wide range of exercises. These options ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Equipment Today and its sister publication ... We created the lightest weight 19-ft. scissor lift in the marketplace... Our [PS-1930] was designed with a base that the scissors sink into, so ...

To effectively incorporate bodyweight strength workouts into your routine, it’s a good idea to create a balanced program that ...

Using backhoes and excavators on sites to lift and ... as optional equipment and take away the guesswork from the operator, especially on a load that may not be labeled with its weight,” says ...

Muscle atrophy is a loss of muscle that leads to weakness, often caused by prolonged inactivity or certain medical conditions ...

Allow us to introduce you to the 5x5 workout, a strength training program that ... That’s 1 rep. Pro tip: Keep your chest up ...

So when I spotted this eight-minute full-body barre workout, which blends together strength training, cardio fitness and ...

Some parents worry that weightlifting and strength training could strain or damage bone growth plates, leading to stunted ...