Hip pain in women can stem from hormonal changes, fractures, infections, and more. Pain can range from mild to severe, ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

X-ray: This imaging study can visualize the bones of your thigh, knee, or hip to look for fractures or arthritis as a cause of your pain. Electromyography (EMG): The EMG measures electrical ...

or thigh. It is intense and the pain feels dull and tight. The term "shin splints" refers to pain in the front of the lower ...

However, you can also have pain at the front of the hip from other causes inside the joint ... Slide your right foot back and ...

One day, I noticed a pain in the back of my right leg that only subsided when I elevated my leg. I decided to prop my leg up in another office chair and continue working. About 2 days after the ...

Do sideways walking, taking at least ten steps each way. Walk in a line heel to toe, putting one foot in front of the other, ...

If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how ...

Lunges are a powerful exercise for the quadriceps. Step forward with one leg, lowering your hips until both knees are bent at ...

Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...

Meniscus tear – this is a common type of knee injury, often caused by sports-related wear and tear. It occurs when one or ...

When your adductors are stiff, they pull the pelvis out of alignment, which can lead to knee, hip, and back pain. How to do it: Set up in a half-kneeling position. Your front leg should make a 90 ...