But how much do you know about vibration plates? For decades these devices were used by Olympic athletes and astronauts ... Gallucci says to consider the size and weight of a vibration plate ...

Weighing 2.5kg (5.5 lbs) each, a collar is placed on either end of the bar to secure the weight discs. The weight figure listed ... Similarly to other Olympic sports like gymnastics and track and ...

Georgia's Lasha Talakhadze won gold in the men's +102 kilograms, marking his third consecutive Olympic gold medal in the heaviest weightlifting division. Olivia Reeves won the United States' first ...

It can easily be five pounds, perfect for warmup work, or 80 pounds, enough to challenge me on heavy leg moves ... thanks to its machined steel weight plates. If you're starting a home gym ...

Drag suit: A second, loose-fitting suit worn in workouts and warm-ups to add weight and resistance ... A term used to describe a pool in which one length measures 50 meters. The Olympic Games are ...

The problem, Whylie explained to me, was that I was trying to move the weight, rather than my body. The goal in Olympic lifting is that you move around the bar, meaning that you don’t pass it ...

Olympic queen mattresses are a little bigger than regular queen beds, and they have a few key pros and cons you should know about before buying. Keep reading to learn more about this unusual ...

Our picks range in weight ... plates. We think that’s good advice, especially since Fiesta offers so many options. As one tester said, “The purple color would be very odd for me to eat ...

Navigate backward to interact with the calendar and select a date. Press the question mark key to get the keyboard shortcuts for changing dates. Centennial Olympic Park $25 $500+ ...

Follow the Olympics on BBC Sport. Available to UK users only. GB's team jumpers near-faultless to secure Olympic gold Up Next. 'Being picked for the Olympics made my dad cry' Video, 00:01:22'Being ...

After winning her second Olympic gold in Paris, Chinese weightlifting ace Li Wenwen gave an exclusive interview to China Daily's online show Tracking Success. Reflecting on her journey from the ...