Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.

Even though about half of the population will experience it at some point, what menopause entails and what treatments are ...

Many studies suggest that entering menopause at an earlier age can harm a woman’s health, raising the risk of issues like ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...