This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

Stay active during holidays to protect heart health, advises Dr. Niranjan Hiremath. Regular exercise prevents weight gain, ...

With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...

By being conscious of choices around diet, exercise, and stress, people can enjoy the festivities without compromising their heart health. Keep reading as we share a list of tips you can follow to ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

Taking note of these signs can give you a good sense of how well your heart is performing. Regular check-ups and a healthy lifestyle can help keep your heart in top shape for years to come.

IT’S A BIG PROBLEM BECAUSE WHEN THE HEART ISN’T PUMPING ENOUGH BLOOD, IT AFFECTS HOW WELL THE BRAIN WORKS. SO WHAT CAN WE DO TO KEEP BOTH OF OUR HEARTS AND OUR MINDS HEALTHY? YOU KNOW ...

To support heart health, Eat a heart-friendly diet ... Strength training can include lifting weights or using body weight exercises to keep muscles toned. "It is recommended to engage in at ...

These sweet and juicy fruits that are packed with essential nutrients. They offer numerous health benefits that contribute to overall your well-being ...

A new study found that replacing sitting with standing might not lower the risk of cardiovascular disease and could raise the risk of orthostatic circulatory conditions like varicose veins and open ...

Ghee roasted makhanas are a tasty snack that provide many health benefits, supporting everything from weight loss to heart ...