Investing in quality recovery products is not an optional extra—it’s a fundamental part of achieving fitness success.

The jury is still out on this age-old debate. Here's what we know on how to drink creatine and the ideal window. We tried more than a dozen running apps to find the best ones, whether you’re a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

It’s easy for runners to assume that “physical fitness” is equal to performance ... as well as mitochondria, the parts of the cell that convert oxygen to adenosine triphosphate (ATP ...

The fitness concept is one of two new leases at The Stacks, combining for around 21,000 square feet. Joining it in the ...

A new wellness coming to Weedsport isn't a gym, but it has something for just about every other exercise need imaginable.

The new spot offers a wide range of amenities, including a full-service weight room as well as basketball, pickleball and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...