If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Knowledge about the epidemiology of subclinical cardiovascular disease (SCVD) in older adults may hold the key for improved opportunities for primary prevention of cardiovascular disease (CVD), a ...

and/or have the health care provider "sign off" on a screening form before being allowed into exercise programs. Moreover, the PAR-Q has not been rigorously tested in older adult populations ...

The rate of CVD was higher among those with a cancer diagnosis (event rate [ER], 20.8 per 1000 person-years [py]) than for the entire study population (ER, 10.3 per 1000 py). Older adults with ...

Clinical exercise physiologists are trained to work with people with medical conditions, and your doctor may be able to ...

Sodium-glucose co-transporter 2 (SGLT2) inhibitors reduce the risk of cardiovascular and kidney outcomes in patients with type 2 diabetes, but it is unclear whether their effects differ based on ...

Muscle-strengthening exercise (MSE)—also known as strength ... Regular participation in MSE enhances muscle strength, power, endurance and skeletal muscle mass. For older adults, MSE is a critical ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

Researchers from the UK and Spain say a combined mental and physical exercise program could significantly improve brain ...