But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut ... is available. Peanut butter is a fairly balanced energy source that supplies all of the three major ...

Registered dietitians share their best picks for healthy peanut butter you can enjoy as a snack or sandwich ingredient.

Yes, peanut butter is a great choice for healthy eating. “Its highest nutrient is fat at 55 grams per 100 grams. It’s also an excellent source of vitamin B3 at 89 percent of the recommended daily ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Don't pour it out! It's actually a good sign of how natural your peanut butter is. All peanut butters in the US must contain at least 90% peanuts. That other 10% can be more peanuts or it can be a ...

I don’t know about you, but one thing I missed a lot when switching to... The post Low-Carb Peanut Butter Cookies appeared ...

If you buy natural peanut butter, then you're familiar with that layer of oil that separates from the butter during storage.

There’s something timeless about the combination of chocolate and peanut butter. Together, they create a sweet, creamy ...

Any or all of these signs for both natural and commercial peanut butter means it's time to pick up a new jar. But oil separation doesn’t always mean it’s gone bad. With natural peanut butter ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...