A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning workout for men.

By Neto Baptiste Jamaican sprinter Yohan Blake has labelled himself as ‘arguably’ the best 200 meters runner in the world.

For example, if your Magic Mile translates to a half marathon pace of 13 minutes per mile, then the Galloway plan suggests ...

Former UVa swimmer Kate Douglass broke the short course world record in the 200-meter breaststroke on Thursday in Incheon, ...

Philippine paddlers struck a gold mine in the second day of the ICF Dragon Boat World Championships Friday, carting away with ...

Some athletes are just born fast. University Liggett School senior Santino Cicarella does not necessarily believe he was. In fact, he never quite thought of himself as fast until just a few years ago.

The second stop of the Swimming World Cup concluded with a new world cup record shattered by Pan Zhanle of team China.

☀️ SEE MORE She’s the queen of the 400-meter hurdles, a world record holder, and a four-time Olympic gold medalist. Sydney McLaughlin-Levrone has stamped her name as one of the best track ...

Steve Gregg, a Tatnall graduate who became one of the world’s top swimmers, died at his home in Charleston, South Carolina, on Sept. 11. He was 68. An elite performer in several strokes, Gregg ...

“Nigeria’s motorists can buy petrol at N1,000 per litre or equivalent gas per Standard Cubic Meter at N200. “We have also introduced incentives for commercial motorists to convert from ...