Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

Congestive heart failure (CHF) occurs when the heart has trouble pumping blood the way it should, often due to damage, inflammation, or weakness in the heart muscle. There is no known cure for CHF—and ...

A new report found transgender and gender diverse people are being under-screened for cancer. To bridge these gaps, more ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

A stereotactic breast biopsy compresses your breasts between two plates to take X-ray images and remove a sample of tissue to ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

Recent testing from Consumer Reports and the FDA has found elevated levels of lead in cinnamon products and spice mixes. You ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...