A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...

Samosa wraps are not fried which makes it a better and more convenient snack than the deep-fried samosas. These wraps are ...

A single samosa is packed with refined flour, potatoes, and sometimes even minced meat, all of which are deep-fried in oil. The frying process increases the calorie content significantly ...

The question to ask is ‘ Do they still hold water in the light of scientific progress that we have made?’ Lounge talks to ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

Wondering how many calories you should cut to kickstart your weight loss journey? We tapped into expert advice to break it down. Taylor Leamey writes about all things wellness, specializing in ...

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

A light and healthy alternative to heavy dishes, steamed idlis provide the perfect balance of nutrition and taste. Ditch the ...

Gabriel Pevide/Getty Images Weight loss occurs when you consistently consume fewer calories than you burn each day. This is known as a calorie deficit. Being in a calorie deficit is usually done ...

Crisp, golden pastry filled with ground chicken and an irresistible combination of spices — these samosas are a staple in baker Elora Khanom's home. And she likes to serve it with a savoury ...