Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...
Kendall Jenner, out of all the Jenners and Kardashians, has the most recognisable body. Her thriving career as a model and ...
New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.
Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...
Researchers have found that a high-fiber whole grain cereal diet is one of the healthy ways to lose weight. The study published in the Journal of the American Dietetic Association has found that ...
Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...
Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...
The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the support of the Whole Grain Initiative.