Let’s take a look at the healthiest types of tea and how to make the best cup. Pinkies up! While the various types of ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

Picture this: It's fall—leading into wintertime—and you've taken all the necessary precautions to avoid getting sick. You've gotten your flu shot, doubled up on vitamin C and D for immune ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.