Here, a few reasons why the run/walk method may be your best race strategy for a half marathon—plus specific training plans ...
When you’re training for a race, a good training plan is key. With a plan, you’ll have all your runs planned out for you, ...
This 18-week program is designed to prepare you to safely and successfully walk a marathon with a relative handful of long weekend training walks. The goal is to avoid having to spend every waking ...
If you really want to break six hours walking a marathon, the key will be speedy walking technique. But you don't have to dramatically alter your training program, though you have to add a little ...
That’s because for newer runners who’ve finished 5Ks or 10Ks, the half offers a challenge without the the grind of marathon training. And for runners who have more experience, training for 13. ...
With a marathon personal best of two hours and 34 minutes, Anya Culling lines up with the elite field when she races. However ...
The inaugural "Walk the Hoan" event and the Milwaukee Lakefront Marathon are taking place this weekend. During the Walk the ...
This week, after running a half-marathon where I improved my race pace ... Here's how to maximize the benefits of racing during your training cycle. Compared to your standard training runs ...
Training for an athletic event can feel like a daunting commitment, especially when you're juggling a busy schedule with work ...
BECAUSE LIKE, I’M NOT A RUNNER ANYMORE, BUT LIKE, OKAY, SO I GET TO GO FOR MY WALK TODAY ... here for an exclusive deal for a half-marathon training program, access to Runner's World coaches ...
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