Their flavorful burst is a smart pick year-round, according to fresh findings based on four years of data from University of ...

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...

Apples are big business for states like Washington, New York and Michigan. Find out which varieties are best for eating, ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

Fans speculate Blackbeard will consume a powerful Zoan-type Devil Fruit, possibly a Kraken or Cerberus.

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...