With all these seasonal changes, you may also see a substantial change in your mood. According to the American Psychiatric Association, about 5% of American adults experience Seasonal Affective Disorder (SAD),

Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis published on Oct.

Bright-light therapy offers major advantages as an addition to treatment with antidepressants for non-seasonal depressive disorders, a new analysis of 11 randomized clinical trials suggests.

B right light therapy, commonly used to treat seasonal affective disorder (SAD)—a form of seasonal depression—can also be helpful for non-seasonal depression, according to a meta-analysis published yesterday in JAMA Psychiatry.

Bright light therapy is a promising early treatment for patients with non-seasonal depression, a new analysis found. View on euronews