One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods ... at 10 of the ...

Many of the ultimate comfort foods are oozing with cheese ... but not all cheese is created equal and it's important to know ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Not to mention seasonal foods taste better and are more accessible and affordable. These 10 foods not only add nutrition to your plate, but they are ideal for cozy fall dishes, like soups ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in ...

Pricelisto says Chipotle is the healthiest fast-food chain in the U.S. They gave the popular Tex-Mex chain a score of 66.71 out of 100. Chipotle's most popular menu items have an average of 320 ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.

The new podcast series “Food Science” by Cantina aims to uncover everything hidden behind foods and flavors. Gianna Balafouti ...