Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven ...

Don't simply wish you could do better this time -- take concrete steps to ensure that you do, says Tallmadge, author of Diet Simple. For example: If you reach for high-calorie foods because they ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, ...

Yes, dietitians say, there are some truly frightening foods out there. But do they really matter to the average American's diet? Michelle May, MD, author of Am I Hungry? What to Do When Diets Don ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...