Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Make the most of your therapy sessions with these reflective questions to ask yourself beforehand. From identifying your ...

The best founders stick to principles. The others don't even write them down. These 5 ChatGPT prompts will create powerful ...

Writing about your thoughts and feelings can help you release emotions, gain clarity, and discover patterns in your behaviour ...

New method cultures antitumor bacteria and enhances anticancer properties by using highly porous scaffolds of bacteria.

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Researchers find that the cerebellum stores long-term motor skills independently of short-term memory, impacting ...

Gene therapy could help obese kids avoid health problems associated with excess weight, including arthritis, a new, p ...

Clara (name changed for confidentiality) had been a client years ago. She presented a remarkable story. She was a married woman with a loving husband and one boy and one girl. She lived a long ...

New research suggests a person's feelings towards a parent can be significantly changed when they are asked to evaluate them during talking therapy, even when the question isn't suggestive.

In an illuminating Genomic Press Interview, Philippe Courtet, a renowned figure in psychiatry, explores the complex interplay ...