Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

Getting a good night’s sleep is important for boosting our immune systems and improving our overall health. Researchers have ...

Herbal tea can be crafted from a wide variety of ... Prior to joining CR in 2018, Althea covered food, health, parenting, product safety, autos, technology, personal finance, and more for various ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Tea expert Arthur Gautier has warned there could be health risks linked to drinking tea and coffee on planes due to the ...

Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...

In general, you may be more likely to feel bloated due to digestive issues such as IBS, constipation, food intolerances or ...

Tea Creek Farm program in northern B.C. calls out the lack of government funding for Indigenous food sovereignty efforts ...