A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life ...

Drugs such as Novo Nordisk’s Ozempic can cut drug and alcohol abuse by up to 50%, a study found, adding to mounting evidence ...

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

Oct. 9, 2024 — The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found. Researchers discovered they helped people drop twice as much weight ...

Breakfast is often called the most important meal of the day but scientists have found when it comes to losing weight, men and women should make very different choices. Men looking to lose weight ...

Limited research suggests that kelp may support weight loss and thyroid function ... Antioxidants suppress the negative effects of free radicals, which are unstable molecules that can damage ...

It may not sound surprising that treating obesity in adolescents and teens may have positive mental health impacts, but ...

However, it is rarely significant and does not amount to long-term weight loss. A person’s weight fluctuates throughout the day. This can vary depending on how much they eat and drink ...

Weight-loss and diabetes drugs like Ozempic, Wegovy, Mounjaro or Zepbound appear to help people battle alcoholism and opioid ...

Over the last several years, former NFL offensive lineman have made a habit out of taking better care of themselves in ...

Weight loss can be tricky, period ... losing weight may actually help to alleviate some PCOS symptoms: A 2019 study in the journal Clinical Medicine Insights: Reproductive Health found that ...