A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life ...

Drugs such as Novo Nordisk’s Ozempic can cut drug and alcohol abuse by up to 50%, a study found, adding to mounting evidence ...

Breakfast is often called the most important meal of the day but scientists have found when it comes to losing weight, men and women should make very different choices. Men looking to lose weight ...

Oct. 9, 2024 — The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found. Researchers discovered they helped people drop twice as much weight ...

Limited research suggests that kelp may support weight loss and thyroid function ... Antioxidants suppress the negative effects of free radicals, which are unstable molecules that can damage ...

Here's why it isn't for everyone. Weight-loss drugs like Ozempic and Wegovy have become household names in recent years. But here's why they may not work for everyone. Drug companies are under ...

Love Is Blind star Hannah Jiles is clapping back at the accusation that controversial medication Ozempic is responsible for ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

The British government announced a multimillion dollar pharmaceutical partnership with Eli Lilly, including a trial that will ...

However, it is rarely significant and does not amount to long-term weight loss. A person’s weight fluctuates throughout the day. This can vary depending on how much they eat and drink ...

Weight loss can be tricky, period ... losing weight may actually help to alleviate some PCOS symptoms: A 2019 study in the journal Clinical Medicine Insights: Reproductive Health found that ...