Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

The name is synonymous with products like canned ham, chili, and, of course, Spam. However, it may not be the brand that comes to ... which makes for a low-calorie, low-fat product with one of the ...

Choosing between ham leg and turkey ham can be tricky when you're on the hunt for healthy options. Both have their perks, but ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

I'm a private chef and mom reviewing Aldi's frozen meals to see which of the premade dishes are a good value and worth buying ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

If you're not a fan of cranberry sauce or are just looking for something different this year, fear not, for we have plenty of ...

In fact, in deference to modern tastes, Quincoces says that if you're looking for something lower-carb, you can eat the beans ...